Category: Scandinavia

  • Winter Dreams: Slow Travel Through Sweden’s Frozen North

    Winter Dreams: Slow Travel Through Sweden’s Frozen North

    I. Alternative travel: a journey of self-definition in the polar night

    Have you ever felt that you’ve reached that point in life where you’ve already lived too much? Or perhaps you no longer know what you want, that you’ve begun to undertake all sorts of things, maybe without coherence or without aim.

    Or perhaps you’ve reached the point where you feel severed from yourself or severed from the world.

    Or perhaps you’re among those who have entered a serious game, a game of life itself, into which they’ve thrown their whole being — and perhaps you’ve shouldered a great deal of responsibility and subjected yourself to a prolonged stress lasting years, and now you’ve finally reached that point where, at last, after a long race, you have time to let the tension go.

    Or perhaps you’re simply someone searching for a corner of this world where time flows slowly. A return to the grassroots, a return to the self, somewhere far from all the noise, the turmoil, and the pain of the world.

    Norrbotten, kalix river fozen, nordic retreat

    Perhaps you’re seeking a place where you can take stock of yourself, remember what you lost along the way, what slipped from you in the world’s whirl, thread your memories strand by strand, give yourself the time to learn what can be learned from your own life. Perhaps to realize whom you’ve hurt, and how, and whether anything can still be mended.

    Perhaps to remember who you are — or, on the contrary, to gather like a bundle everything you’ve lived and to define who you will be from now on.

    River view Kalix, Månsbyn, to do in sweden, wild bird

    The night and the solitude of the north. The loneliness and the emptiness. Sometimes, in order to return to the world, you feel the need to break from it completely. The solitude and the whole hectares blanketed in snow make you see yourself as you are, without other people. And slowly, inwardly, you settle and break things apart within yourself: what you wanted, what was possible, what will be possible, and that impenetrable Quo Vadis?

    Perhaps between three flights and two work-related meetings, the moment has come to weave together the fractures of the contemporary world that somehow are also a part of you.

    Perhaps between what you want and what others want there seems to be no middle ground.

    Perhaps you find yourself at a crossroads where your entire system of values has collapsed and you must work, within yourself, on a new one.

    Perhaps life has not been as you imagined it, and you need a place and a time in which to dream new dreams.

    The north is a solitary, introspective, meditative place, a place that allows you to look into your deepest darkest recesses of your mind. A place to come to terms with yourself, to understand your limits, who you are, what you can do, and what, on the contrary, you must accept. A place where time slows suitable for slow travel.

    II. A phone call from a friend and a flight to Luleå

    I was searching for that kind of frozen solitude in rural Romania, so I moved in with a friend who had found a house to rent at a reasonable price in Argeș County (Winter in Romania, Vâlsănești Argeș). About two months had already passed of my half-year sabbatical when I got a phone call from a friend and received a similar proposal, but a far more frozen one.

    He was about to take his annual holiday at his little cabin in Sweden. For him, the one place in this world where he could truly unwind. So, I decided to join him and we flew to Stockholm and from there took a domestic flight to Luleå.

    It was a small plane and I sat by the window. It was late March, and beneath us the Gulf of Bothnia was partly frozen. I put on my headphones and let a gentle, frozen intro play: Tchaikovsky’s Winter Dreams.

    I was flying over frozen lands. A thin film of ice lay between me and my pain, and for the day at hand it would stay that way. A layer of ice between what I was and what I showed to the world.

    We landed at the small Luleå airport around early noon. Not far from the Arctic Circle, I suddenly found myself in a bright, snow-covered tundra. The town itself wasn’t far from Tchaikovsky’s hibernal dreams.

    Flight over Bothnia gulf best things to do in Sweden

    Flight over Bothnia gulf

    It lay scattered across the islands and peninsulas in the estuary of the Luleå River, and if you had a pair of skates — as almost everyone in Norrbotten County does — at that time of year you could glide over to your neighbors across immense frozen expanses…

    Frozen boat on Golf of Bothnia Sweden in winter
frozen sea

    I didn’t linger long in Luleå that day, only long enough to buy a SIM card. An occasion on which I realized I had stepped into a realm where time, too, had nearly frozen. I was used to this experience from back home as well — moving from the urban to the rural, or from south to north. I was still caught in the frenzy and restlessness of the south, and suddenly I found myself in a place where people drove at 25 km/h when the limit was 50. I stood in line at Telia (the Nordic telecom company) and watched how languidly the woman at the counter moved. The rhythm of life here was clearly another, and the reasons to hurry had vanished. The agitation and the urge to rush existed only within me. It would be an active exercise to shed the turmoil inside me.

    From Luleå I took the bus to the town of Kalix. It was barely 4 in the afternoon, but the sun was already showing signs of dusk.

    I feel frustrated because I can’t. What a human feeling. A can’t — absolute, immense, like the icy wasteland where I was about to live for two months. To search for yourself… what an idea… I’ve known since I was born that I would be… it always felt like an inescapable destiny. Ah, how I hate this vise I’m caught in. The only way by is through… and if I dehumanize myself, it’s all been for nothing.

    I gase, I cry, I leave.

    With the last sliver of light I reached the bus stop. Somewhere at the foot of a bridge over the Kalix River. There was nothing there; the bus stopped only in case some lost wanderer wanted to cross the bridge on foot. We took an old, unplowed road running parallel to the river.

    The little cabin, nothing more than a hermit’s fantasy. I knew I would feel good there.

    — This is me! This is me! No one knows it, but this is truly me. Now, in this state, harnessed with two backpacks and the santur, walking at a steady pace down an empty road, I am far more real than ever.

    I shouted to Lars, who understood my excitement perfectly.

    We reached his cabin, which sat on a higher bank of the river. What madness. To analyze yourself, to construct and deconstruct your own mind. Or is the madness something else?

    Riverside cabin Månsbyn Kalix winter

    Riverside cabin Månsbyn, Kalix

    You wanted to break through the structures of your own mind as if they were made of butter. You wanted to shatter them and remake them as new. There is a price for everything in this world.

    As soon as we arrived, I made a fire in the fireplace. The cold bit both inside the house and out. It wasn’t late, but it was already pitch dark outside. We made minimal arrangements for the evening. On the little speaker I let Smetana play. Unlike the flowing of the Vltava through the music, the ripples of our river had frozen a while ago.

    Kalix river sunset frozen river

    Winter in Sweden: Kalix river frozen

    I opened the bottle of wine bought specially to mark the first evening. The fire crackled playfully in the fireplace.

    There was something fitting, in the turbulence, in the music of the Romantic era, binding the harmony of the moment, of a place that had remained in another time. Above the small wooden table, that was placed right in front of the window, hung a candelabra with wax candles.

    What more could an 18th- or 19th-century writer have wished for? The candle flames danced in the windowpane, while a storm broke loose behind. Ah, these emotions of the Romantic age, tumultuous, dramatic, declaring that everything will collapse in the next instant. Emotions I keep displacing onto an abstract plane, that I experienced through various forms of art, but which I’ve lived split, fragmented, halfway and more inside my head than in reality.

    Emotions I dissect in various directions, hoping I’ll make sense of them and one day be whole again. I let the unnamed emotions swirl together with the music, but I pushed every other form of thought to the back of my mind. Their time would come, in the next weeks, when I will be left alone.

    In places like these, in moments like this, people feel free to philosophize.

    We told stories of people, of life, and of the world. I like holding conversations with free people.

    There were many things I appreciated about my friend Lars, beyond the fact that he was a successful musician (an aspect of himself he’d have preferred to forget when he was around people from other circles).

    Swedish river side cabin Månsbyn Kalix

    Somehow he had remained a normal person, which is no small thing in the face of life and the world. He chose to become a social worker after finding success on the classical music stage. We talked about the difficulties of a job in social services. He told me how he works with families coming from disadvantaged parts of the world. He worked every day from morning to evening. He’d wake at 6 and get home late in the evening. Somehow he managed to sustain both sides of his life: he practiced with the orchestra, two days a week he conducted a youth orchestra, and he continued to work in social services.
    A man of the world and of his times. Immigrants from Afghanistan, Pakistan, Sri Lanka, and who knows what other Asian or African country. He was responsible for their integration into society.

    He helped them take charge of their social housing and learn how to function in this world. Not an easy job at all. A man who managed to bring the sensitivity born of so many years studying classical music into people’s lives.

    — I wanted to get rid of the musician’s ego, that make some of us think that if they are able to render a string of notes perfectly, it makes us geniuses or special.

    We burned through an armful of wood, and then burned through another. We both knew the stories of many people, and we jumped from one to the next, sometimes catching a fragment of understanding.

    III. First days in a Riverside Cabin

    Just write.

    The next day we stayed around the cabin. We shoveled the snow and Lars taught me everything necessary for living on the bank of the Kalix River. I learned to make ice holes with a hand-operated metal auger and to draw water from them to supply the cabin. We cleaned the house, I saw how the sauna worked, we got the outdoor toilet running.

    Then we gathered everything we needed and, with a certain tightening of the heart, we set out over the frozen surface of the river and went to the island downstream. The little river island seemed torn from a dream. A small clearing with a stand of white birches at one end, three large boulders polished by repeated cycles of freeze and thaw, and a cabin that held nothing but a dining hall. It was the gathering place for the community of the hamlet of Månsbyn. It belonged to no one and to everyone, one of the many ways in which socialist, community-oriented thinking manifested in Sweden.

    Do you have a dream? Fulfill it.

    Do you have a dream? Shout it. Bring it into reality.

    Have you forgotten how to dream? Learn. Allow yourself.

    River island kalix walking on ice

    Walking on ice: Kalix river frozen

    On the third day we set out on foot along the frozen river. Nordic nature was a continuous spectacle. And its beauty offered a fulfilling joy. I simply love walking whole kilometers through winter. Here and there, the forest was broken by a few timber houses with a view of the great river. We also passed other river islands, many of them covered with bare birches with white bark. I remembered the pleasant impression they had made the evening before in the fireplace. A warm fire with sparks from the peeled flakes of white bark.

    There was a thought repeating within my mind: I am human, I have human limits. I work with my humanity.

    frozen river, Sweden in winter, sweden solo travel

    I remember how they taught us in school about the central themes of authors. Perhaps no such thing even exists. But if it does, one of my central themes is the road. I look at the river winding, frozen, ahead of us. I feel good again. As long as my gaze can fix on the line of the horizon, I feel good. I stand again before all possibilities.

    In a way, I’ve succeeded. It’s no longer about me, it’s also about others. It’s no longer about the fact that I am here, but about the fact that I share the road with Lars.

    In Kalix we tried again the Swedish cuisine and I discovered the wonderful sandwich with river shrimp. Then I got a membership to the community pool. Kalix is a small town: a few apartment blocks, a few houses, a couple of restaurants and 3 cafés, a hospital, and an extremely long skating track maintained along the frozen river.

    We made the fire in the fireplace again. We were talking about the past, and somehow Lars ended up conducting an imaginary orchestra toward Dvořák’s New World. In his mind everyone was placed in their seats, the music flowed through him and out of him, an imaginary baton waved vigorously through the air. I watched him and had that feeling again that people can do absolutely incredible things — something I remind myself of periodically.

    With him in the room, there was a real orchestra, and he was signaling to the violins at a precise but fluid point in time. Something in his expression told me he no longer saw the room; with his gaze fixed on a space that existed only in his mind, he revealed his greatness as a conductor. There was something so alive and so human in the way the emotions succeeded one another across his face. As he displayed his mastery, a whole spectacle was simply playing out on his conductor’s face. He is a man somehow oversaturated by the wonder and enthusiasm others throw toward his musical abilities, and it seems he isn’t looking for praise from his friends.

    On the fourth day we woke at dawn and took the bus to Luleå. We met Sven, who lent me his wife’s skates, a pair of white leather ones, elegant, classic, a perfect pair of nordic skates. He and Lars each took one of the ice sleds the municipality leaves available to anyone.

    The fire crackling in the fireplace

    Prepared for reading by the fireplace

    Imagine this: to have before you an immense wasteland of crystal ice on which to glide without obstacle, to be one with nature, to have the view open toward nothing man-made — the covered shores of the estuary and the river islands covered with clusters of pine forest. Imagine the feeling of freedom given by the immense frozen lake on which you can glide freely.
    Then we settled at a terrace with a view over the expanse of ice and had lunch, an occasion on which I learned the incredible and improbable life story of Sven.

    — I’ve lived almost my whole life with the belief that I was going to die within a few months.

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    There was something childlike about him, an elfin air wrapped in a thick blanket of life experience. Tomte, as it was called in the frozen north. He suffered from cystic fibrosis and was the improbable survivor of two lung transplants. Fishing and a love of nature had brought him close to Lars. He lived in the city and had always wanted a cabin on the riverbank. Lars left his in Sven’s care, so whenever he felt the need to tinker and be in nature, he’d spend a weekend there.

    The fifth day Lars spent sleeping and gathering energy to sustain the intense post-vacation lifestyle. And I took the car and drove along the Swedish coast.

    It was the first time I had ever seen a completely frozen sea.

    IV. Was für ein Albtraum

    I had nightmares that night.

    It smelled of earth and macerated leaves. Downhill, the forest floor grew wetter and wetter, until you sank into it as into a swamp. I was there to help someone. Perhaps a former lover, toward whom I felt indebted. From another world someone was screaming at me. You always do this, you don’t care about me, you always put yourself in danger. That voice grated in my ears. My mother’s voice. She was calling me into another world, and without realizing how, I arrived in that world. The wind with its ice crystals lashed my face. You don’t care. No one cares about me. No, no, you don’t care.

    My mother howled as she slid down the frozen slope. I wanted to save her. I began running downhill after her. As she slid, more and more ice crystals were sticking to her.

    Helpless.

    At the bottom of the valley I managed to catch up with her nearly frozen body. She was still howling, this time unintelligible sounds.

    Was für ein Albtraum.

    What a nightmear, straight from the cold and misty Hel.

    I can’t grow up. I don’t understand why. I’m almost 30 and still running on the scripts inherited from my parents or from childhood. I’ve felt frozen for years. I feel like a child and I’m forced to solve adult problems. I am frozen in time.

    Sweden in winter frozen sea melancholic scenery

    Slow travel: frozen sea

    My mother’s body had crystallized into a statue of ice. I try to unfasten my many layers of clothing and wrap her in them. I try to save her from freezing. But it’s too late. The translucent ice only melts. I wake up.

    That day, Lars decided to rest at the cabin and I took the car for a drive in the Haparanda Archipelago.

    V. I want.

    I WANT. To drive fast and listen to Mozart’s Requiem. To press the accelerator and feel, in my mind, how I collide with my own survival instincts. Beautiful, heartrending sorrow. The ability to press the accelerator and let the world run down the windshield. And I’d do it too, if I were as free as you. Said the beautiful wife, with her beautiful blond children, in their perfect house.

    I am perfectly free to flirt with death, with life, with the world.

    There’s a lot of freedom in this state where you wish for death. Perhaps I simply wish to live intensely, vibrantly, utterly unmediated. Perhaps it’s just a powerful reaffirmation of my own life.

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    This time, the time of love has passed. I’m not even interested in reinventing this feeling, for the umpteenth time, into some form potentially livable for me. ENOUGH.

    I have forgotten how to want. I was trying to dig out form under of layers and layers of time and years of socially accepted behaviours and goals. Who I am, what I want, two simple questions, falling into the nothingness.

    It is possible that I am wrong and I have not yet understood myself.

    But guess what, every person, in any situation whatsoever, is free in the embrace of death. There is absolutely nothing in this world that can deprive me of this freedom.

    I undo with one hand what I do with the other.

    Dies irae, dies illa Solvet saeclum in favilla

    … And I tried with all my might not to subscribe to feminism. I wanted to believe it was an outdated current, at least in the social stratum I grew up in.

    Even now I can’t be a feminist, because it’s a current based on revolt, opositionism, the generalized distortion of the other — but some things remain boringly true, even in my times. I wanted to see it as something necessary in the past and in other societies. And because I’ve met many educated men I had nothing to reproach them for.

    Golf of Bothnia frozen

    Realism: the ability to look at the truth and the state of the world unmediated, direct, unromanticized, unaltered, and in no case through a soothing positivism.

    My pains are small and irrelevant, if compared to the pains of the world. I always have to be careful not to take more than I receive.

    frozen sea sweden Haparanda archipelago

    Frozen sea in Haparanda archipelago

    Requiem aeternam dona eis, Domine, et lux perpetua luceat eis.

    I want to speed, because I can.

    Why is it that I need the ilusion of danger in order to get close to my own will? I told him how it affected me. And I also told him, in the same conversation, that I forgive him. To my father.

    I did everything I had to, with effort and great sacrifices, and even so, look where I ended up. I have nothing in life I truly care about. I am a set of humanitarian principles meant to serve others.

    That he made the best decisions with the data he had.

    Like all of us.

    Nil inultum remanebit.

    And yet revenge was never part of me. It leaves me cold, like everything else. I simply WANT to leave everything behind – untangled feelings, the stale taste in my mouth and the bitterness of life. I WANT to redefine myself.

    I have obsessive traits. I listen to the same songs over and over again. Today it’s Mozart’s Requiem. I bury my past. I CAN do this. As, I can immerse myself in a polyphonic Latin snobbery.

    Sadness can be a feeling that breaks under its own beauty. You don’t understand, you were the one who wanted to make me give up my young-girl romanticism. Why? It was a beautiful outlook… Just like the ice cracks on the surface of the river as it stretches over the boulders.

    Sacrifices are necessary, we all make them, how do you think you arrive at those truly important ideas? No, I don’t believe in this idea. It’s a cheap consolation I no longer believe in. My life was full of empty, unnecessary sacrifices. I sacrificed myself, and for what?

    I don’t have the answer yet.

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    But you learned, didn’t you?

    Slowly and poorly.

    I think it’s time we sacrificed the theme of sacrifice.

    What should I do with my life?

    The right answer to that question was to teach me to make a good choice for myself. Yet, I have learned on my own.

    reindeer, best things to do in sweden

    How much fury smolders under this ice cap that generally separates me from the world.

    «— And yet I envy you.

    — The second time, this line sounds like a cheap chess opening.»

    Envy comes either from misunderstanding, or it’s a feeling meant to tell us what we lack. It’s a corrosive feeling… Sometimes if educated, if taken apart and understood, it can be quite insightful for oneself. But it can also be blind, when blindly directed to others.

    You still envy me? It’s about you, not about me.

    If you act based on your envy, I can presuppose your lack of understanding. If you would be in my shoes you would not envy me.

    I felt nothing. Nothing, just like in this frozen landscape. As if nothing mattered anymore, or had ever mattered.

    You have no power of any kind over me. No one does. Power is conferred. You have as much power as I give you.

    Redemisti crucem passus, Tantus labor non sit cassus.

    Such a Christian game, of guilt and redemption. The concepts of the past bore me. What’s fascinating about the structures of the mind is that they are, but they might just as well no longer be. Guilt… redemption… they seem words empty of meaning.

    What is truly real in the realm of the mind?

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    In this particular corner of my own mind, I no longer care if I wound others’ sensibilities and I have to tell what happened to me. In another, I cry and don’t know from where so much sadness arises in me. And I’d want to spare others of the sadness inside me.

    I want. My friend back. My friend who listens to me anytime and about anything, who was always by my side, in all these turbulent years. Who understood those things in me that were irrelevant to everyone else. And yet this friendship leads to love, and love leads to rejection. And we’ve been going around in this circle for years. I don’t think either of us can go on anymore. I think they’re very normal feelings, the ones you have for me. But I can’t give you what you need. He told me. I could not heal his ability to love. I could not heal mine either.

    The ice on the immense surface stretching for the horizont is cracking.

    frozen sea Sweden in winter

    Contempt was written on his face.

    Strange, that from the other side contempt should come back, from the face of a person you love. This break in script blocked me, violating ordinary expectations.

    «It’s clear to me that as long as I’m around you’ll never get past this pain. And so we’d better each go our own way, because this isn’t life.» Your mother’s pain — here you were talking about your mother’s pain, not about mine.

    I can bury love — after all, I never lived it, it stayed at the level of a phantasm of my mind.

    It’s a bit harder with friendship. But it must be done. Es muss sein. Und wenn es muss sein, es muss sein.

    All of this are only thoughts.

    … and the mind can filter its own experiences and thoughts.

    At least I’d be free. Free to leave. For the first time I’d be leaving, not running away.

    After all, what is the problem with the romanticism in me?

    Requiem aeternam dona eis, Domine, et lux perpetua luceat eis.

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    The road ran through the birch forest to a steep bank. The dirty white of the rained-on snow covered the little beach. It was the first time in my life I was loosing my sight over the frozen sea. Within the frame of the windshield, a solitary bench interrupted the palette of whites, humanizing the scene through absence. But what if I belong anywhere? Then I don’t have to leave from anywhere.

    I choose from inside me what I carry on. I choose. What I bring into my future. I choose what is worth to be lived from what is possible.

    Haparanda archipeleago frozen sea

    I drove several times along the slender, splendid road that crossed from one island to another of the Haparanda archipelago. Once more I closed the surging waves of my own mind.

    Before sunset the fog scattered too. I felt tempted to set out across the sea’s expanse of ice. Instead I parked and went off on foot along a beach sheathed in ice. That day, and in the ones that followed, through this fury within me that I had feared, among its searing wisps I began once again to discover my own will.

    Now I know how to WANT.

    VI. Walpurgis Night

    A genuine, unbridled warmth wrapped around the home of Fill and Sara. Their family lived and breathed positivity. Their happiness had a rhythm, an undulating cyclicity. She would come up with an idea, he would take it up, develop it, and begin planning how to make it happen. He cleaned the grill, she seasoned the meat. She dressed the little one, he got the car ready. There was a constant exchange of glances between them; they danced through life together.
    They welcomed me into their lives because they knew how hard it can be to be accepted as an outsider by a small community. And because I had stirred their curiosity, and because it is interesting to meet someone new from time to time.

    “I love your happiness—it’s genuine, well grounded, ingenuous. You live in a little corner of paradise. You know that, don’t you?”

    They knew. They answered me with a smile. Past the glass wall of their living room flowed the blue of the Kalix River. It was the season of the thaw, so slowly—at the very rhythm in which all of life here was steeped—a floe would drift downstream now and then, with some stray dream clinging to it.

    “Sometimes I think about what it would be like to climb onto one of these floes and drift with it all the way to the Baltic Sea.”

    “We have the same thoughts, Alexandra. We have the same thoughts.” Said Fill, his voice being loaded with understanding.

    People capable of taking part in human connection…

    She told me how they had met, how they spent that first summer in a caravan, and how they later moved into a little cabin on the riverbank, how they built their house together. Their story soothed me. I am soothed by the thought that people can be like this, can live like this. I burned these thoughts and others in the fire Fill made for Walpurgis Night.

    Ice flowing down the river

    People here haven’t learned that you can break away from nature, and nature is sometimes frozen, sometimes flowing gently. When the river is frozen, people sit patiently with their little stools beside a hole in the ice and wait for the Arctic char; after the floes have run, pike season comes and everyone goes out in their boats. 

    Walpurgis Night which fire

    This year Luleå won the national ice hockey championship for the first time in 30 years, and every citizen of the region feels a personal pride in this achievement. A little Viking boat is set in the water upstream of the bridge over the Kalix. If, through the melting of the ice, it manages to pass beneath the bridge before midnight on the 30th of April, everyone wins and the money goes to a local charitable cause. If not, any one of them can win the whole sum collected, should the little boat happen to pass exactly within their allotted time slot.

    Perhaps that is what I did with my life. I sacrificed my happiness for knowledge.

    Now I know. Now I understand. There seems little to be done, but I understand.

    Perhaps it is just a silly thought that burns along others in the night. Perhaps not.

    I was watching their little girl, the way she gazed, fascinated, at the bonfire. A pagan tradition: on the night of the 30th of April, on Walpurgis Night, they burned the brushwood and the deadwood to drive away the evil spirits and to enter the new year clean.

    –I remember a legend, the one about Odin. Do you know it?

    They didn’t know, because it wasn’t their purpose to know. They lived, naturally, within a mingled amalgam of beliefs, pagan and Christian at once. They burned the brushwood and listened to Längtan till landet because that was what they had done for as long as they could remember, and because that was what everyone did.

    –It is a story about sacrifice. It tells how Odin plucked out one of his eyes and cast it into Mímir’s well, the one which lies beneath the tree Yggdrasil, in exchange for a single draught from the water of wisdom.

    Strange, how out of all the Norse tales it was precisely this one I kept. It must have seemed personal to me.

    Flows fascinates my mind, they have a power within themselves to hypnotise me. The flow of ice floes on a river barely thawed. The flight of the sparks through the air, little highways of luminous sparks taking the shape of the air currents. Flowing and flight, the dance of nature in fluid mediums. The movement of the glowing particles hypnotized me; I watched my memories drift away along with the luminous music of the kindled ash-flakes.

    And yet the pain throbbed in my chest. I know how to master it, to let it rise to the surface a little at a time. I take a little of my pain and mingle it with the warmth of Fill and Sara’s home, and I let them depart together in the dance of sparks.

    At that moment I didn’t realise that I was attending a purification of my own. I let go of my pain with the hope that it would actually burn away, flow away. I didn’t want to carry it with me, or even worse, to unknowingly, unconsciously bring it into other people’s lives. My pain stops within me; I have no right to propagate it to others. And it is within my power to do so.

    I looked around at this little, warm, fluvial family, who for a while made me one of their own, and I felt endearment. Perhaps it is not my own happiness, but for a moment I can rest within it.

    Walpurgis Night, Bonfire

    VII. With the Santur, by the River

    The days passed, one after another. In a way, I too fell into the rhythm of the forest. I swung between my inner states and the many kinesthetic sensations the forest offered. Right from the front of the little cabin, a web of paths set out, scattering in every direction. In a way, I too became one with nature, one with the forest. I would go to the river, and every few days or so I had to reopen the ice-hole from which I drew water. The water was rich in minerals and had a brick-red, reddish hue. I made a fire every evening. And then I read. A book about Nigeria in the ’60s and the Biafran War, a book about expression, freedom, and irreversible loss, a book about physics.

    I spent much of my time watching the frozen sunsets. I didn’t care whether it was clear or stormy; I spent my time writing and wandering through the forest. I loved treading on the soft, downy moss of the taiga. I didn’t necessarily need paths — I trusted the forest, the damp, green scent of it, the patches of light and shadow cast by the fir branches. I loved those old stones, worn by ice and time, covered in dry lichen. I loved the solitude, and walking alone with my thoughts.

    There was a scream bottled up inside me. In a way, I wanted to dig for the roots of that scream, to unshackle it, because it sat in my throat like a stopper. I couldn’t, I didn’t manage to. Pain, emotions — they yield to the will only in part. And it seems this scream only came to be a scream at the very moment when something more tore inside me. In the end, it was for the best.

    Watching the ice floes drift downstream

    Fill and Sarah told me that the river usually thawed about a month later, and that after truly bitter winters, when the ice built up in genuinely thick layers, the river became a real spectacle during the thaw. The pressure of the ice floes from upstream and the strong current of the water beneath created an extraordinary tension in the still-undislodged ice sheet. The thick ice would break with a crash, and sometimes, when the impact was greater, it would burst upward, and great floes would end up riding one over another. And the river had its own screams to scream. Small, grating voices that, shattered to pieces, turned into the icy chiming of the fragments. Now and then, over the waterline and the chiming, a new, resounding, thunderous suite would layer itself.

    In the last weeks I spent there, almost no floes drifted down the river anymore; the snow had melted entirely, giving way to an early spring.

    That was when I began to take the santur outside. There were only a few hours in which the sun was strong enough that sitting still was pleasant. I would settle facing the river, with the santur perched on a corner of the wooden railing, serving as a stand.

    I had set my mind on holding a musical-cultural dialogue with Mr. Ardavan Kamkar, of the famous Kamkar family. A Dostoevskian novel condensed into ten minutes of music.

    Obsessiveness, thinking and rethinking, inner turmoil, sharpenings of pain concentrated into a needle’s point, and here and there — faint and easy to overlook — brief moments of self-consolation. How can you hear self-consolation in music? And yet you can. How can we, as human beings, understand that someone else, from another culture, raised in a world so different, felt and managed to put self-consolation into their own music? Ardavan crossed the bridge from Persian music toward European music. And he gave voice, in terms our ears could grasp, to the pain and the turmoil of that corner of the world.

    I too tried to render on my own santur the modulations of his music, the tumultuous undulations of the sea as rendered in sound. What a mad dream — one that most likely would never come true — to play Daria on the santur. I settled for the first few musical phrases, the rocking of great waves, yet somehow caught in a cyclicity of a certain measure.

    With the santur by the river

    What a dream… to become one with the wind… one with the river… one with the music of the santur that flows out of your own hands.

    TLDR

    TL;DR: A deeply personal account of slow travel through Sweden’s frozen north during a half-year sabbatical. What begins as a friend’s invitation to a riverside cabin in Månsbyn, Kalix (Norrbotten) becomes a two-month journey of self-definition and introspection in the polar landscape. Between skating across a frozen sea, walking on the frozen Kalix River, drawing water through ice-holes, and evenings of reading by the fireplace, the narrator confronts old pain, inherited scripts, and the question of what she truly wants. Woven through are a Walpurgis Night bonfire, the myth of Odin’s sacrifice, and an attempt to play the Persian santur by the thawing river. Part travelogue, part meditation on mental health and healing through alternative travel, it’s a reflective portrait of winter in Sweden and the quiet, restorative rhythm of the north.

  • Things to do in Sweden: Northern Lights, Cities, and 7 amazing natural spots

    Things to do in Sweden: Northern Lights, Cities, and 7 amazing natural spots

    Table of Contents

    Best things to do in Sweden: Is It Worth Visiting, and How to Plan the Trip

    Sweden is one of those countries people put off. It sits at the top of the map, it has a reputation for being expensive, and the flight time feels longer than it usually is. So the trip stays on the “someday” list while people book their third week in Italy.

    I think that’s a mistake, and I want to make the case properly.

    This guide covers the whole country the way I’d walk a client through it before we design anything: the honest answer on whether Sweden is worth the trip, when to go depending on what you actually want, what it costs, the places that earn their spot, the quieter corners most people never reach, and the two things Sweden does better than almost anywhere else on Earth, the northern lights in winter and the midnight sun in summer. I’ve kept the big cities light on purpose. Stockholm, Gothenburg, and Malmö each get their own deep dive, and I link to those below so this stays a map of the whole country rather than a list of one street in one city.

    By the end you’ll know whether Sweden fits the trip you have in mind, and roughly how to shape it.

    TL;DR: What’s in This Guide

    If you only read one box, read this one. It maps to the whole article below.

    • Is Sweden worth visiting? Yes, if you want nature, calm, design, and space more than nightlife and heat. Less so if a beach holiday is the whole point.
    • Best time to go: June to August for long days and the midnight sun, December to March for snow and the northern lights. Late May and September are the quiet sweet spots.
    • The best cities: Stockholm, Gothenburg, and Malmö, kept light here since each has its own full guide, plus Kiruna and Visby as gateway towns.
    • 7 amazing natural spots: Abisko National Park, the King’s Trail and Kebnekaise, the High Coast (Höga Kusten), the Stockholm archipelago, the Bohuslän coast, the Luleå archipelago and frozen sea, and Öland. Full section below.
    • Northern lights: Best in the far north around Abisko and Kiruna, roughly late September to early April, with the strongest odds from mid-November to mid-March.
    • Midnight sun: Above the Arctic Circle from late May to mid-July, when the sun never fully sets.
    • How long do you need? 5 to 7 days for one region, 10 to 14 days to combine a city with the Arctic north.
    • Is it expensive? It’s not cheap, but it’s manageable. Nature is free, self-catering is easy, and the right-to-roam law lets you camp for nothing.
    • Getting around: Trains are excellent and reach far north. You don’t need a car for the cities. You’ll want one for the countryside and the coast.
    • Which Sweden trip is right for you? The guide ends with how your travel personality shapes the version of Sweden you’ll love most.
    Northern lights, one of the best things to do in Sweden

    Is Sweden Worth Visiting? An Honest Answer

    Yes, Sweden is worth visiting, but it rewards a specific kind of traveler, and I’d rather tell you that up front than sell you a trip you won’t enjoy.

    Sweden is worth it if you’re drawn to nature, quiet, clean design, good food, and the feeling of having room to breathe. It’s a country of forests, lakes, islands, and mountains, with cities that are calm and walkable rather than loud and overwhelming. If your best travel memories involve a long walk, a slow meal, water you can actually swim in, and a landscape that empties your head, Sweden will land for you.

    It’s less of a fit if you’re chasing heat, packed nightlife, or a wall-to-wall list of famous monuments. Sweden isn’t a museum country in the way Rome or Athens is. Its pull is atmosphere and nature, not a checklist of ruins. And the weather is a real variable. Summers are mild and gorgeous but short. Winters are dark, cold, and, in the far north, genuinely extreme, which is exactly the point if you’re there for snow and the aurora, and a problem if you’re not.

    So the honest version is this. Sweden is worth visiting for the traveler who wants the trip to feel like an exhale. It’s one of the safest (with certain exceptions), cleanest, most easily navigated countries you can travel in, with almost no language barrier, excellent trains, and nature you’re legally allowed to walk into and sleep in. If that sounds like your kind of trip, the rest of this guide is about doing it well. If it doesn’t, I’d genuinely point you somewhere warmer, and I’d rather do that than have you fly north for the wrong reasons.

    One more thing worth saying plainly. A lot of people ask whether Sweden is worth visiting in winter specifically, because winter is the harder sell. My answer is that winter is when Sweden does its most singular thing. The far north in the dark months gives you the northern lights, dog sledding, snow that muffles the whole world, and a stillness that’s hard to find anywhere else. If you go north and you go prepared, winter isn’t the compromise season. It might be the reason to go at all.

    The Best Time to Visit Sweden, Season by Season

    The best time to visit Sweden depends entirely on what you want the trip to be, because Sweden is really two countries in one, the long-day summer version and the dark, snow-covered winter version, and they offer opposite experiences.

    Here’s the season-by-season breakdown.

    Summer (June to August): long days and the outdoors

    Summer is the easy answer and the most popular time to visit Sweden, for good reason. Days are long, the weather is mild, and the whole country moves outdoors. In the south, that means swimming, island-hopping in the archipelagos, cycling, and long dinners that stretch into a bright evening. In the north, it means the midnight sun and hiking under a sky that never fully darkens.

    The trade-off is that summer is peak season. Prices rise, popular spots fill up, and Swedes themselves take their long holidays in July, which means some smaller businesses in cities close while the coast and countryside get busier. If you want the classic Swedish summer, aim for June or early July. If you want it slightly quieter and cheaper, the back half of August still delivers warm days with thinner crowds.

    Autumn (September to October): the quiet sweet spot

    Early autumn is my favorite time to send people who want the country without the crowds. September brings crisp air, forests turning color, and far fewer tourists, while the weather is still reasonable in the south. In the far north, September is also when the aurora season begins, so you get a rare overlap of walkable daytime weather and northern lights at night.

    It’s a shoulder season, so you’ll pay less and share the trails with fewer people. The risk is weather variability, especially by October, when it can turn cold and wet fast. Pack for it and autumn is one of the best-value windows Sweden has.

    Winter (December to March): snow, dark, and the aurora

    Winter is the season Sweden does like almost nowhere else, and it splits sharply by latitude.

    In the south, winter is dark and cold but not extreme, with short days and a cozy, indoor rhythm built around candles, coffee, and warmth. The cities look beautiful under snow and the Christmas markets are worth timing a trip around in December.

    In the north, winter is the main event. This is northern lights season, dog sledding season, the season of the ICEHOTEL and snow-covered forests and frozen lakes. Days are very short, and in the deep north around midwinter you get little to no real daylight at all, which sounds daunting but creates the exact conditions the aurora needs. If you’re going to Sweden for winter, go north, go prepared for serious cold, and treat the darkness as the feature it is.

    Spring (April to May): the shoulder before the rush

    Spring is the underrated season. April can still be wintry in the north and muddy in the south as the thaw sets in, but by May the south comes alive, days lengthen quickly, and prices haven’t hit summer peak yet. Late May is a genuine sweet spot: the far north starts its midnight sun period, the south is green and pleasant, and you beat the July crowds entirely.

    If I had to pick two windows for a first trip, I’d say late May to mid-June for the summer version, and February to mid-March for the winter and aurora version. Those give you the best of each without the worst of the crowds or the weather.

    How Many Days Do You Need in Sweden?

    For a first trip, plan 5 to 7 days for a single region and 10 to 14 days if you want to combine a city with the Arctic north. Sweden is a long country, longer than most people expect, and distance is the thing that catches travelers out.

    Here’s how the math tends to work.

    A short trip (4 to 5 days) works well if you stay in one place. A long weekend in Stockholm and its archipelago, or a focused winter trip to Swedish Lapland for the aurora and dog sledding, both fit comfortably in this window. Don’t try to combine north and south in under a week. You’ll spend the trip in transit.

    A week (6 to 8 days) is the sweet spot for most people. It gives you a city plus a region: Stockholm and the archipelago, or Gothenburg and the west coast, or a full winter week in the north with time for the aurora to actually show up. That last point matters. The northern lights need clear skies and patience, so more nights in the north means better odds. Three to four nights up there is a sensible minimum.

    Ten days to two weeks lets you do the trip most people dream about: a few days in a southern city, then the long train north to Kiruna and Abisko for the Arctic. This is the fullest version of Sweden, the contrast between the calm design of the cities and the raw scale of the north, and it’s the itinerary I most enjoy shaping because the two halves make each other feel bigger.

    The distance point is worth repeating because it’s the single most common planning mistake. Stockholm to the far north is a long way, an overnight train or a domestic flight, not a day trip. If your list includes both a southern city and the Arctic, respect the travel time and don’t over-pack the days. Sweden rewards a slower pace, and the country is too big to rush.

    For detailed day-by-day routes, contact me and I will help you planning the best experience in Sweden, which is designed specifically for you.

    Is Sweden Expensive? What a Trip Really Costs

    Sweden is not a cheap country, but it’s more manageable than its reputation suggests, and there are specific reasons the “Sweden is expensive” story is only half true.

    The honest picture: dining out, alcohol, and hotels in the cities are where costs add up fast, roughly in line with other Nordic capitals and pricier than most of southern Europe. A restaurant dinner with drinks and a night in a central hotel are the two line items that will define your budget. Alcohol in particular is taxed heavily and sold through a state monopoly, so a night out costs more than you’d expect.

    Now the part people miss. A lot of what makes Sweden special is free or close to it.

    What’s cheap in Sweden

    Nature costs nothing. The forests, lakes, trails, and coastline are open to everyone, which brings me to the single biggest budget lever in the country.

    The right to roam lets you camp for free. Sweden’s allemansrätten, the constitutionally protected right of public access, lets you walk, cycle, and pitch a tent for a night or two on most uncultivated land, as long as you keep clear of homes and gardens and leave no trace. For travelers comfortable with a tent, this turns accommodation from the biggest cost into almost nothing. More on how this works in the experiences section below.

    Self-catering is easy and normal. Supermarkets are good, kitchens are common in accommodation, and cooking a few of your own meals cuts the food budget hard.

    Tap water is excellent and free everywhere. Never buy bottled water here.

    Cities are walkable and transit is efficient, so you rarely need taxis.

    What’s expensive in Sweden

    Alcohol is the priciest line item relative to what you’re used to. It’s heavily taxed and sold through Systembolaget, the state-run store, for anything stronger than light beer. A few drinks out add up fast. If you drink, buying from Systembolaget to enjoy at your accommodation is far cheaper than bars.

    Restaurants and city hotels come next, running at Nordic-capital levels. This is where a trip’s budget is won or lost. A daily restaurant dinner and central hotels will push you toward the high end.

    Transport is moderate. Trains and buses are reasonable if you book ahead, and city transit is efficient and fairly priced. Car hire adds up but unlocks the countryside.

    Activities vary. Guided aurora tours, dog sledding, and the ICEHOTEL are premium experiences priced accordingly. Hiking, swimming, and the outdoors are free.

    Nature and camping cost nothing, which is the whole point below.

    So the real answer to “is Sweden expensive” is: it can be, if you eat out every night, drink in bars, and stay in central hotels, and it doesn’t have to be, if you lean on nature, self-catering, trains, and the right to roam. A traveler who camps and cooks can do Sweden on a genuinely modest budget. A traveler who wants restaurants and hotels should plan for Nordic prices. Most people land somewhere in between, and the mix is yours to set.

    My honest take after planning a lot of Nordic trips: Sweden costs less than people fear and rewards a little planning more than most countries, because the expensive things are easy to swap for free ones without the trip feeling like a compromise. If you want to get a better understanding of the numbers, you can check the estimate prices in Sweden and decide if it is cheap or expensive.

    One practical note: Sweden is in the European Union but does not use the euro. The currency is the Swedish krona (SEK), and the country is famously close to cashless. Cards and phone payments work almost everywhere, and many places don’t take cash at all, so you can travel the whole trip without withdrawing a single note.

    The Best Cities to Visit in Sweden

    Sweden’s cities are calm, walkable, and easy, more about atmosphere than a checklist of monuments. Here’s where to base yourself, kept at overview depth since the big three each have their own detailed guide. The nature, which is the real reason most people come, gets its own section right after this.

    Stockholm , the capital on the water

    Stockholm is the obvious starting point and it deserves to be. The city spreads across fourteen islands where a lake meets the Baltic, which gives it a light and openness that few capitals have. The old town, Gamla Stan, is one of Europe’s best-preserved medieval centers, and the surrounding archipelago is a world of its own. Stockholm is calm, elegant, and easy, a soft landing into the country.

    Gothenburg, the west coast city

    Gothenburg, on the west coast, is Sweden’s second city and, to many people, its friendliest. It’s a city of canals, café culture, a serious food scene, and easy access to a rugged coastline of fishing villages and islands. It has a more relaxed, down-to-earth feel than Stockholm, and it’s the natural base for exploring the west coast.

    Stockholm, Sweden, an average landscape of the shore

    Malmö and the south

    Malmö, in the far south, is Sweden’s third city and its most continental, connected to Copenhagen by the famous bridge across the water. It’s compact, diverse, and green, and it opens up the whole southern region of Skåne, a landscape of castles, beaches, and farmland that feels different from the rest of the country.

    Kiruna, the gateway to the Arctic north

    Kiruna is the north’s main town and the jumping-off point for Swedish Lapland, Sweden’s Arctic region, which covers roughly the northern quarter of the country. It’s the northernmost town of any real size, the base for dog sledding and the ICEHOTEL nearby, and the launch pad for the natural spots up here, Abisko and the mountains among them. In winter it’s the land of the aurora, in summer the land of the midnight sun and long-distance hiking.

    Local Swedish Kiruna house

    Visby and Gotland

    Out in the Baltic, Gotland is Sweden’s largest island, and its main town, Visby, is a walled medieval port and a UNESCO World Heritage Site, one of the best-preserved of its kind in Northern Europe. In summer the island fills with beaches, ruins, and light, and it’s an easy add-on to a southern trip by ferry or short flight.

    7 Amazing Natural Spots in Sweden

    Sweden’s real pull is its nature, and it has more of it, and emptier, than almost anywhere in Europe. These seven natural spots run from the iconic to the barely-visited, spread across the whole country so you can build a trip around whichever fits your season, route and personality. A few are famous. Several are places most visitors never reach, which for the right traveler is exactly the appeal.

    1. Abisko National Park

    In the far north, Abisko is the crown jewel of Swedish nature and the best base in the country for the northern lights, thanks to the “blue hole” microclimate I cover in its own section below. But it’s a year-round natural spot, not just a winter one. It sits at the head of the King’s Trail, wraps around a long lake beneath the mountains, and delivers the midnight sun right through summer. Come in winter for the aurora and the snow, or in summer for hiking under a sun that never sets.

    2. The King’s Trail (Kungsleden) and Kebnekaise

    Sweden’s most famous long-distance hike runs through the mountains of the far north, past glaciers, valleys, and Kebnekaise, the country’s highest peak. You don’t have to walk the whole thing. The stretch out of Abisko is one of the most accessible and rewarding sections, and in summer you can walk it under the midnight sun. This is Sweden’s great mountain landscape, and the best of it is on foot.

    Photo taken in the Abisko 
National Park in Sweden

    3. The High Coast (Höga Kusten)

    A few hours north of Stockholm on the Gulf of Bothnia, the High Coast is a UNESCO-listed landscape where the land is still visibly rising out of the sea after the last Ice Age, one of the fastest such rebounds anywhere on Earth. It’s dramatic and sparsely visited, with cliffs, forested islands, and hiking trails that see a fraction of the traffic of the famous spots. If you want big coastal scenery without the crowds, this is it.

    4. The Stockholm Archipelago

    Just off the capital, thousands of islands scatter across the Baltic, from busy day-trip islands with cafés and swimming to remote outer specks where you might have a rock and the open sea to yourself. Ferries make it easy, and it’s the classic Swedish summer: island-hopping, cold clean water, and a simple cabin on a rock. You can taste it on a day trip from Stockholm or lose a whole week in it.

    Hoga Kusten region, in Sweden

    5. The Bohuslän Coast

    North of Gothenburg, the Bohuslän coast is all smooth pink granite, weathered fishing villages, and cold clear water. Think old wooden boathouses, seafood straight off the boat, and swimming off the rocks in summer, in places like Smögen and Fjällbacka. Busy in July, close to empty in September, and lovely in both. This is the west coast’s answer to the eastern archipelago, and to many Swedes it’s the better one.

    6. Öland and the Stora Alvaret

    Connected to the mainland by a long bridge, Öland is easy to reach and yet stays under the radar for foreign visitors. It’s a place of windmills, wildflowers, and some of the best birdlife in the country, and in the south it holds the Stora Alvaret, a vast, treeless limestone plain unlike anything else in Sweden and part of a UNESCO World Heritage area. Flat, quiet, and made for cycling. Come in late spring or early summer when the wildflowers are out.

    Oland Sweden windmill landscape

    7. The Luleå Archipelago and Frozen Sea

    Up on the northern coast, Luleå sits at the edge of an archipelago of more than 1,300 islands, and it does something almost nowhere else can. In winter the Bothnian Sea freezes solid enough to walk, skate, and even drive on, and the city ploughs a long ice track plus a network of ice roads out to the islands, all free and used by locals as everyday routes. In summer the same islands are for kayaking and hiking under the midnight sun. Just outside town, Gammelstad Church Town is a UNESCO World Heritage Site of more than 400 old wooden church cottages around a medieval stone church. Underrated, easy to reach by air, and unlike anywhere else on this list.

    Frozen lakes in Sweden during spring

    The Northern Lights in Sweden: Where and When to See the Aurora Borealis

    Sweden is one of the best countries in the world to see the northern lights, and the reason comes down to one specific place with a specific advantage. If catching the aurora borealis is the point of your trip, this section is the one to read closely.

    Where to see the aurora in Sweden

    The far north is the answer, and Abisko is the best single location in the country. It’s widely rated the most reliable aurora spot in Sweden, and one of the best in the world, because of a microclimate called the Blue Hole that delivers clearer skies than almost anywhere else in Scandinavia. Here’s why that matters: seeing the aurora isn’t only about aurora activity, it’s about clear skies, and cloud is what ruins most people’s chances. Abisko sits in a rain shadow created by the surrounding mountains and the long lake below it, so weather systems tend to drop their cloud before they reach it. Locals from nearby Kiruna will drive to Abisko when their own skies cloud over.

    Practically, that gives you two main bases. Kiruna is the larger hub, easy to reach by flight or overnight train, with the ICEHOTEL nearby and plenty of tour operators. Abisko, about an hour further on, is smaller and more focused, with the Aurora Sky Station perched on a mountain above the village for some of the best viewing conditions anywhere. Many people base in one and day-trip to the other.

    When to see the northern lights in Sweden

    The aurora season is long. The aurora season runs from late September to early April, with the best chances on dark, clear nights between mid-November and mid-March. The lights are present far more often than people realize, but you need darkness and clear skies to see them, which is why the deep winter months are the prime window.

    Within a night, timing matters too. On a clear evening the lights are most likely to show between about 6 pm and 2 am, with the strongest activity usually around 10 to 11 pm. So the rhythm of an aurora trip is: fill the short daylight hours with dog sledding or snowshoeing, eat, then head out into the cold late in the evening and wait.

    How to actually catch them: managing the odds

    The single most important thing I tell people is to give it time. The aurora is a natural phenomenon, not a scheduled show, so a single night is a gamble and several nights turns the odds strongly in your favor. Visitors spending 3-4 nights in Abisko during peak season have approximately 80-90% probability of experiencing at least one clear night with aurora displays. That’s the real planning takeaway: budget at least three or four nights in the north, not one.

    A few more practical points. Get away from town lights, a frozen lake or an open valley is ideal. Dress far warmer than you think you need to, because you’ll be standing still in deep cold for hours. And consider a guided tour for at least one night, because guides know which direction the skies are clearing and can drive you to them.

    The Midnight Sun and Sweden in Summer

    Sweden’s other astronomical headline is the opposite of the aurora. Above the Arctic Circle in summer, the sun simply doesn’t set, and the far north lives in continuous daylight for weeks. It’s a genuinely disorienting, wonderful thing to experience, and it reshapes what a summer trip north can be.

    When and where to see the midnight sun

    The midnight sun happens above the Arctic Circle in the northern summer, when the Earth’s tilt keeps the sun above the horizon around the clock. In Sweden that means the far north, and the timing shifts with latitude. Broadly, head to Arctic Sweden, also known as Swedish Lapland, between late May and mid-July to bask in the 24-hour daylight, and the further north you go, the longer the phenomenon lasts.

    For specific places, the window is roughly: in Abisko the Midnight Sun can be experienced from approximately 25 May to 18 July, and in Kiruna, Sweden’s northernmost town, from around early June to mid-July. Even outside those exact dates and for some distance south of the Arctic Circle, you get the “midnight light,” where the sun dips just below the horizon but the sky never goes properly dark. You can see the midnight sun as far as 90 kilometres south of the Arctic Circle, and the bright-night season in Swedish Lapland runs around a hundred days.

    What to actually do with endless daylight

    The magic of the midnight sun isn’t just seeing it, it’s using it. With no darkness to stop you, the day loses its edges. People hike at midnight, fish at 2 am, paddle a mirror-flat lake in golden light that would be sunset anywhere else and here just goes on. It’s the ideal season for the north’s great hiking, for the mountains, and for the kind of slow, unstructured outdoor time that Sweden does so well.

    The one catch is sleep. Constant daylight genuinely disrupts your body clock, so bring a good eye mask and don’t be surprised if the first couple of nights are strange. Most people adjust, and honestly, the trade of a few odd nights’ sleep for weeks of endless golden evenings is one worth making. If you want the summer north rather than the winter north, aim for June, and combine the midnight sun with hiking for the fullest version of the season.

    Before you plan
    What kind of traveler are you, really?

    Not decided where to go and what to choose? Planning your Sweden trip depends on your personality, too. Take the two-minute quiz and find out whether it fits the way you actually travel, before you copy a single day of it.

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    Types of Travel Experiences in Sweden

    Sweden isn’t a country you “see” so much as one you do, and the experiences on offer split cleanly by season. Here’s the menu, so you can build a trip around what you actually want to feel rather than a list of sights.

    Winter experiences

    Chasing the northern lights. Covered in full above. The defining winter experience, best in the far north from November to March.

    Dog sledding. Standing on the runners behind a team of huskies through a silent snow-covered forest is, for many people, the most memorable single thing they do in the north. Kiruna and the surrounding area are the main base for it, with everything from half-day taster runs to multi-day expeditions where you camp in the wild.

    The ICEHOTEL. Near Kiruna, in the village of Jukkasjärvi, a hotel is rebuilt each winter out of ice and snow from the local river, with rooms carved by artists. You can stay a night in a sub-zero suite on a bed of ice, or just visit for the experience of it. It’s touristy and it’s also genuinely remarkable.

    Snow everything else. Snowmobiling, snowshoeing, cross-country skiing, and ice fishing are all easy to arrange in the north and fill the short daylight hours between aurora nights.

    Summer experiences

    Hiking. Sweden’s north holds some of Europe’s finest long-distance hiking, most famously the King’s Trail (Kungsleden) through the mountains, passing Sweden’s highest peak. You don’t have to do the whole thing, day sections from Abisko are accessible and spectacular under the midnight sun.

    Island-hopping and swimming. In summer, the archipelagos and coasts come into their own. Ferry between islands in the Stockholm archipelago, swim off the granite on the west coast, or rent a simple cabin on an island and do very little. This is peak Swedish summer.

    Kayaking and canoeing. Sweden’s lakes and coasts are made for paddling, and thanks to the right to roam you can paddle for days, camping on shores as you go. It’s one of the purest ways to experience the country’s water and quiet.

    The experience that runs through all of it: the right to roam

    The single most Swedish thing about traveling here is allemansrätten, the right of public access, and it’s worth understanding because it unlocks the whole country. In short, it gives you the right to walk, cycle, ride, ski, and camp across most land, the main exceptions being private gardens, the area right around someone’s home, and cultivated fields. You can pitch a tent for a night or two, swim in any lake, and pick wild berries and mushrooms, all completely free, on land you don’t own.

    It comes with real responsibility, summed up in the Swedish phrase inte störa, inte förstöra, “don’t disturb, don’t destroy.” The rules that matter in practice: you can camp for one night on most land as long as you’re out of sight of houses, don’t damage anything, and leave no trace, and fires are allowed where safe but never on rocks or during fire bans. A few things the right does not cover, because tourists get these wrong: it applies to people on foot, bike, horse, or non-motorized boat, so driving cars, motorcycles, ATVs, or snowmobiles off-road across open terrain is flatly illegal, and larger groups need the landowner’s permission to camp. Protected plant species are off-limits to pick.

    Understood and respected, the right to roam is a gift almost no other country gives travelers: the legal freedom to walk into the landscape and belong there for a night. For a lot of the people I design trips for, it ends up being the thing they remember most.

    Swedish Food, Fika, and Culture

    Swedish cuisine has quietly become one of the better reasons to visit, and it’s moved a long way past the meatball cliché, though the meatballs are still excellent.

    The traditional side (husmanskost, “home cooking”) is hearty and seasonal: meatballs with lingonberry, cured and pickled herring, gravlax, creamy potato dishes, cinnamon and cardamom buns, and in the north, reindeer, cloudberries, and Arctic char. Much of it is built around preserving and making the most of short growing seasons, which gives it a specific northern character. The New Nordic movement, centered in Copenhagen but felt strongly across Sweden, has pushed the country’s cooking toward foraged, local, seasonal, and precise, and Sweden’s cities now have a food scene that punches well above their size.

    But the piece of Swedish food culture you should actually build into your days is fika. Fika is the ritual of stopping for coffee and something sweet, usually a cinnamon bun, ideally with other people, ideally without rushing. It’s not a coffee break so much as a small daily act of slowing down, and it’s central to how Swedes live. Do it properly at least once a day. It tells you more about the culture than any museum will.

    Culturally, the threads that show up again and again are a deep relationship with nature, a strong instinct toward equality and understatement (the concept of lagom, “just the right amount,” runs through everything), and a design sensibility that prizes clean, functional beauty. You feel all of this as a traveler: in how calm the cities are, how good the everyday design is, how much space people give each other, and how seriously the country takes the outdoors. Sweden’s culture is quiet, and that quiet is exactly what a lot of people come for.

    For the record, the country’s most famous cultural export beyond design is probably its music and its long tradition of celebrating the seasons, above all Midsummer in June, when the whole country decamps to the countryside for the year’s biggest celebration. If you can time a summer trip around Midsummer, do, it’s Sweden at its most itself.

    Swedish cuisine and fika

    How Sweden Fits Different Kinds of Travelers

    Here’s where I put my other hat on. I design trips around traveler personality using the Big Five model, and Sweden is a useful country to think through that way, because it genuinely rewards some temperaments more than others, and in different seasons. This isn’t about labels. It’s about matching the shape of the trip to the shape of the person, so I’ll walk it through as design logic rather than types.

    If you score high on openness to experience, the traits linked to curiosity, imagination, and a pull toward the new, Sweden’s north is built for you. The aurora, the midnight sun, the wilderness, the Sámi culture, the sheer strangeness of continuous daylight or continuous dark, these are novel, sensory, once-in-a-lifetime experiences, and they land hardest with people wired to seek exactly that. I’d point this traveler straight to Abisko, Jokkmokk, and the far north, and I’d build in unstructured time to let the place surprise them.

    If you value structure and planning, the traits around conscientiousness and wanting things to work, Sweden is one of the most rewarding countries you can travel in, because it works. Trains run on time and reach the Arctic, payment is seamless and cashless, information is clear, and the whole country is easy to navigate with confidence. A trip here can be planned tightly and it’ll hold together, which is deeply satisfying for people who travel that way. I lean into that with clear day structures and pre-booked key experiences, so the machine runs smoothly.

    If you’re energized by people and social buzz, the extraversion dimension, Sweden asks you to choose your season carefully, and this is where the design work matters most. Swedish summer, with its festivals, long bright social evenings, island parties, and Midsummer, gives you plenty of energy and connection. Swedish winter in the deep north, by contrast, is quiet and solitary by design. Neither is better, but they’re opposite, and matching the season to how you recharge is the difference between a trip that fills you up and one that feels flat. I’d send a socially driven traveler to the cities and coast in summer, and I’d design deliberate social touchpoints, shared tours, and lively bases into a winter trip.

    If calm and low-friction travel matter most to you, the qualities around emotional steadiness and wanting a trip that soothes rather than stresses, Sweden might be the best country in Europe for you. It’s safe, clean, quiet, spacious, and unhurried. The nature itself is regulating, and the right to roam means you can always find solitude. This is the traveler I most often send to a cabin by a lake, or a slow week in the archipelago, with nature as the whole point and very little on the schedule.

    The reason I plan this way is simple: the same country gives completely different trips, and the best version of Sweden for you depends on who you are, not just where you go. If you want to see where you land across these dimensions and get a trip shaped around it, that’s exactly what my free travel personality assessment is built to do. In order to find out what is your travel personality try The Verse Voyager free travel quiz.

    Sweden travel personality match

    Where to Stay in Sweden

    Accommodation in Sweden runs from free to unforgettable, and the type you choose shapes the trip as much as the destination does. Here’s the range, roughly from most budget to most premium.

    Wild camping is the free end, thanks to the right to roam. For hikers and paddlers comfortable with a tent, this is the purest and cheapest way to sleep in the country, a night or two on a lakeshore or a mountainside at no cost. Covered in full in the experiences section above.

    Campsites and hostels (vandrarhem) are plentiful, well-run, and reasonably priced, often with self-catering kitchens that cut your food costs too. Sweden’s hostels are generally clean, calm, and a world away from the party-hostel stereotype, which suits solo travelers and families alike.

    Cabins (stugor) are the classic Swedish stay, especially in summer. Renting a simple red wooden cabin by a lake or on an island, cooking your own food, and doing very little is arguably the most Swedish holiday there is. This is the accommodation I steer a lot of people toward, because the cabin is the experience.

    Mountain stations and lodges in the north give hikers a comfortable base at the trailheads, particularly along the King’s Trail and around Abisko. They book up in peak seasons, so reserve ahead.

    City hotels cover the full range from design-forward boutique to international chains, at Nordic-capital prices. Book central for walkability, or a little out for value.

    The signature stays. For a splurge, the north delivers genuinely one-of-a-kind places: the ICEHOTEL near Kiruna, rebuilt from ice each winter, and various glass-roofed cabins and treetop rooms built for watching the aurora or the midnight sun from bed. These are premium and worth it as the centerpiece of a trip rather than a whole itinerary.

    My general steer: mix your accommodation to match the leg of the trip. Cabins and camping for the nature days, a good central hotel for the city days, and one signature northern stay as the memory you build the trip around.

    Getting Around Sweden and Practical Tips

    A few practical things that make a Sweden trip smoother, gathered in one place.

    Trains are the way to travel long distances. Sweden’s rail network is excellent, comfortable, and reaches remarkably far north. The overnight train from Stockholm up to Kiruna and Abisko is a classic journey and a genuinely good way to cover the distance while you sleep. For the cities and the south, trains connect everything you’ll want and you won’t need a car.

    You’ll want a car for the countryside and coast. The archipelagos, the west coast fishing villages, the inland regions like Dalarna, and the quieter national parks are far easier with a car. Roads are good and quiet, driving is calm, and it opens up the parts of the country that reward independence. Combine the two: train for the long hauls and the cities, car hire for a countryside leg.

    Flights save time on the big distances. If you’re short on days and want to combine Stockholm with the far north, a domestic flight to Kiruna turns a long train journey into a short hop. Worth it when time is tight.

    Language is not a barrier. English is spoken almost universally and spoken well. You can travel the entire country comfortably in English, though learning “tack” (thank you) and “hej” (hello) is a nice courtesy.

    Sweden is close to cashless. As noted above, bring a card or a phone and you’re set. Many places don’t take cash at all. The currency is the Swedish krona, not the euro.

    Pack for the season honestly. This is the one that catches people. Summer needs layers and rain protection even when it’s warm, because weather shifts. Winter in the north needs serious cold-weather gear, insulated boots, thermal layers, and a proper coat, not a city winter jacket. Many aurora and dog sledding operators lend heavy outer gear, but check before you rely on it.

    Timing the daylight. Remember that daylight itself is a planning variable here in a way it isn’t further south. Midsummer gives you endless light, midwinter in the north gives you very little, and both are features to plan around rather than fight.

    Sweden vs Norway: Which Should You Visit?

    This is the comparison I get asked about most, because the two countries sit side by side and get lumped together, and they really shouldn’t be. They offer different trips, and the right one depends on what you’re after.

    Norway is the country of the fjords, the dramatic vertical landscape of steep walls dropping into deep water, the coastal drama, and the postcard scenery that fills most Scandinavia marketing. It’s more visually spectacular in the obvious, gasp-out-loud way. It’s also generally more expensive than Sweden and, in the popular fjord areas and around the aurora hubs, more crowded.

    Sweden is broader, calmer, and more varied. It trades some of Norway’s vertical drama for forests, lakes, islands, gentle coastlines, deeper cultural texture in its cities, and, crucially, better odds for one specific thing. For the northern lights, Sweden has a real edge that surprises people: Abisko’s blue-hole microclimate delivers clearer skies than Norway’s cloudier coastal aurora spots, so if the aurora is the goal, then Sweden

    My rule of thumb: go to Norway if the fjords and the most dramatic scenery are non-negotiable and budget isn’t the deciding factor. Go to Sweden if you want a broader, calmer, better-value trip, richer city culture, and the best possible aurora odds, or if you simply prefer travel that feels spacious over travel that feels like a highlight reel. And if you can, the far north of both countries sits close together, so a serious Arctic trip can touch both. For most people choosing one, though, these are genuinely different holidays, not two versions of the same one.

    Sweden versus Norway, what to choose

    Sweden Travel FAQ

    Is Sweden worth visiting? Yes, especially if you’re drawn to nature, calm, design, and space rather than heat and nightlife. It’s one of the safest, cleanest, easiest countries to travel in, with almost no language barrier. It’s a weaker fit if a beach holiday is the main goal.

    What is the best time to visit Sweden? June to August for long days, warm weather, and the midnight sun in the north. December to March for snow and the northern lights. Late May and September are excellent quieter, cheaper windows with good conditions.

    When can I see the northern lights in Sweden? The aurora season runs from late September to early April, with the strongest chances between mid-November and mid-March. Head to the far north, Abisko or Kiruna, and stay at least three or four nights to give clear skies time to appear.

    Where is the best place to see the aurora borealis in Sweden? Abisko, in Swedish Lapland. Its “blue hole” microclimate produces clearer skies than almost anywhere else in Scandinavia, which is the key to actually seeing the lights. Kiruna, about an hour away, is the larger and easier-to-reach hub.

    When is the midnight sun in Sweden? Above the Arctic Circle from roughly late May to mid-July, when the sun never fully sets. In Abisko it runs from about 25 May to 18 July. The bright “midnight light” extends the effect for around a hundred days and reaches some distance south of the Circle.

    How many days do I need in Sweden? 5 to 7 days for one region, such as Stockholm and its archipelago or a focused winter trip north. 10 to 14 days to combine a southern city with the Arctic north, which is the fullest version of the country.

    Is Sweden expensive? It can be, mainly for restaurants, alcohol, and city hotels, which run at Nordic prices. But nature is free, self-catering is easy, tap water is excellent, and the right-to-roam law lets you camp for nothing, so a budget-conscious trip is very doable.

    Do I need a car in Sweden? Not for the cities, where trains and transit cover everything. Yes, ideally, for the countryside, the coast, and the archipelagos, which are far easier to explore independently. A mix of train and car hire works best.

    Is Sweden good for solo travelers? Very. It’s safe, easy to navigate, English-friendly, and the culture gives people plenty of personal space, which many solo travelers find comfortable. The right to roam and the strong outdoor culture make independent travel especially rewarding here.

    What is allemansrätten? The right of public access, protected by the Swedish constitution. It lets everyone walk, cycle, ski, and camp on most uncultivated land, swim in any lake, and pick wild berries and mushrooms, all free, as long as you keep clear of homes, don’t disturb or damage anything, and leave no trace.

    What currency does Sweden use? The Swedish krona (SEK). Sweden is in the EU but not the eurozone, and it’s close to fully cashless, so cards and phone payments work almost everywhere.

    Is Sweden worth visiting in winter? Yes, and the far north in winter is when Sweden does its most singular thing. Winter up north gives you the northern lights, dog sledding, the ICEHOTEL, and deep-snow stillness you won’t find easily elsewhere. Go north, go prepared for serious cold, and treat the darkness as the feature it is. In the south, winter is milder, darker, and cozy rather than dramatic.

    Is Sweden or Norway better for the northern lights? Sweden, for a surprising reason. Norway gets more of the attention, but Abisko in Swedish Lapland has a “blue hole” microclimate that produces clearer skies than Norway’s cloudier coastal aurora spots. Since seeing the aurora is mostly about clear skies, Sweden’s Abisko gives you some of the best odds anywhere in Scandinavia.

    What should I pack for Sweden? Layers year-round, since weather shifts even in summer, plus rain protection. For a winter trip to the north, pack serious cold-weather gear: insulated boots, thermal base layers, and a proper heavy coat, not a city winter jacket. Many aurora and dog sledding operators lend outer gear, but confirm before relying on it.

    What are the best natural places to visit in Sweden? Seven stand out: Abisko National Park, the King’s Trail and Kebnekaise, the High Coast (Höga Kusten), the Stockholm archipelago, the Bohuslän coast, the Luleå archipelago and its frozen sea, and the island of Öland. Together they cover the far-north mountains, both coastlines, and the southern islands, so there’s a natural spot to suit any season and route.

    Do people in Sweden speak English? Yes, almost universally and very well. You can travel the entire country comfortably in English. Learning a couple of words like “tack” (thank you) and “hej” (hello) is a nice courtesy but not a necessity.

    Ready to plan a Sweden trip that actually fits you?

    Sweden gives completely different trips to different people, and the best version for you depends on who you are as much as where you go. If you want a trip shaped around your travel personality rather than a generic list, start with my free assessment, and book a discovery call and we’ll design it together.